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    Trauma-Focused CBT

    Trauma-focused cognitive behavioral therapy

    TF-CBT is the gold standard treatment for children and teens with PTSD, with strong evidence showing it reduces trauma symptoms.

    TF-CBT Components

    TF-CBT includes psychoeducation, relaxation skills, cognitive processing, trauma narrative development, in-vivo exposure, joint parent-child sessions, and safety planning. Treatment typically lasts 12-25 sessions and involves both the child and caregiver.

    What to Look For

    • TF-CBT certification
    • Experience with child trauma
    • Parent involvement approach

    Questions to Ask

    • Are you certified in TF-CBT?
    • How do you involve parents?
    • How long is a typical course of treatment?

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