Sleep disturbances are extremely common in AS, affecting quality of life for the individual and family.
Sleep Management
AS sleep challenges include reduced sleep need, difficulty falling asleep, frequent night waking, and disrupted circadian rhythm. Treatment may include melatonin, sleep hygiene strategies, behavioral approaches, and occasionally other sleep medications. Sleep studies may be needed to rule out sleep apnea.
What to Look For
- AS sleep pattern knowledge
- Pediatric sleep medicine
- Non-pharmacological approach first
Questions to Ask
- What sleep strategies do you recommend?
- Is melatonin appropriate?
- Should we do a sleep study?